Nothing is more annoying and weakening to your body than the onset of a common cold. It can begin with a sore throat, congestion and overall feeling of discomfort. You may suffer from a higher than normal body temperature, headache and loss of appetite. The intensity of suffering can also depends upon your general health and the weather.
Mom’s homemade chicken soup has been used for generations to successfully alleviate the symptoms of a cold, but there are other remedies that are even more effective. Some include:
- Olive Leaf Extract – Olive leaf kills viruses, period. Take one capsule for every 50lbs of body weight, three times a day. Ex: if you weigh 150 lbs, take 3 olive leaf capsules morning, noon and night. If you take olive leaf pretty regularly, you may never even get a cold.
- Vitamin C – Taking Vitamin C on a regular basis will help to prevent the common cold. If you already have a cold, take large amount of this vitamin to lessen the symptoms and shorten the time you’re ill.
- Watch your diet – Drink plenty of liquids – especially raw fruit and vegetable juices. Avoid foods with starches, cheese, and meat, but eat lots of vegetables, fruits, seeds and nuts. Any water you drink, cook with or bath in should be filtered. Buy a whole house water filter.
- Ginger Tea – Hot tea made from ginger root, leaves and a bit of raw honey added to hot water is an excellent remedy for a cold. It soothes the throat and helps to reduce fever.
- Lemon – Loaded with Vitamin C, lemon juice helps the immune system to resist all illnesses and decreases the toxicity of the common cold. Squeeze the juice of one lemon into a glass of warm water (and a spoonful of raw honey) to realize the best results.
- Garlic – Contains oil and beneficial antiseptic qualities that help with respiratory problems and also flushes toxins from the body. Make a soup by boiling about four cloves of garlic in a cup of water – or use raw garlic and ingest it two or three times per day.
- Apple cider vinegar – An effective remedy for a stuffy nose associated with the common cold. Prepare a solution of equal parts of raw apple cider vinegar and water. When the solution begins to boil, lean over the pan and inhale the fumes.
- Colloidal Silver – has long been shown to kill viruses. Put a dropper full in your drinking water (filtered water only!) 250 ppm is a good strength to use.
But just how do you “catch” a cold? By far the most common source for aquiring a cold is from chem trails. Chem trails are those long white clouds of chemicals that jets spray over cities. These chem trails can contain bacteria, viruses, aluminum, barium and various other chemicals that are used to increase rain fall. Next time you “catch” a cold, think back to what was going on in the sky a day or two ago. The common cold mystery is solved.
But why is a cold “common”? Because these cold viruses are sprayed from the jets so often!
Also environmental factors such as dust or pollen in the air and drastic changes in temperature can have something to do with the likelihood that you’ll succumb the common cold. How healthy you are can be a determining factor in how susceptible you are to catch a cold.
Many people like to blame it on their children bringing it home. This is a lot more rare than you think. Stop blaming the kids.
You can also be more at risk if you’re tired, depressed or suffer from depression or sleep deprivation. Keep healthy habits such as a balanced, raw food diet, plenty of sunshine and rest and relaxation and you’ll be much more successful in keeping the common cold at bay.
Live Like You Love Life!
Dr Rosendahl
