Rosendahl Naturopathy

You probably know how frustrating a sleepless night can be. You’re so tired the next morning that you may be disoriented and unable to function as you should. If you suffer from sleep loss on a regular basis, you most likely have insomnia. Hormonal changes, heart disease, depression and sleep apnea can all cause insomnia. […]

Once a month, a natural process – menstruation occurs in a pre-menopausal woman’s body that usually brings some physical discomfort. The discomfort could be in the form of pain in the abdomen, headaches or sore muscles.             There are products on the market designed to alleviate some of the discomfort associated with menstruation, but if […]

           I’m sure you know that  headache pain can be a precursor to something more serious happening in your body – but most headaches are not life-threatening and are caused by temporary maladies such as allergies, stress, tension or diet. Migraine headaches can be in a different classification, but  natural remedies can be helpful in alleviating the intense pain. […]

Our skin is an organ that can become inflammed when pores become clogged and when the sebaceous glands produce too much oil. Whiteheads, blackheads and pimples occur when oil mixes with the dead skin cells that are constantly being sloughed off. Acne isn’t just a teenage condition – it’s also common in many adults. If […]

There are a number of causes for sleep apnea, including obesity and obstructed air passages from allergic reactions as well as nose and throat infection. Its symptoms are loud snoring sounds that are sometimes interrupted by a few seconds (or minutes) of lapses in breathing. The silence is often followed by loud gasps for air until regular […]

The skin is an organ – the largest one in your body. It’s always renewing and repairing itself by sloughing off dead cells. These dead cells must be removed before they increase and prevent the skin from breathing and eliminating toxic waste. Oily skin can produce acne, especially in adolescence, while dry skin occurs as […]